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September 07, 2008, 09:52:41 AM

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News: SMF - Just Installed!
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1  Personal Trainers / Questions / ??? on: December 18, 2007, 09:06:23 PM
are u guys still in buissnes cause i see no one here?? i'm all alone in your website except for those other guys
2  General Diet / What are the best foods to eat to lose weight? / ? on: December 18, 2007, 09:05:20 PM
i don't know u tell me. i just eat some fruit some gumbo, lots of liquids, sometimes burger king shh don't tell anyone Lips sealed
3  Fitness / Fitness Outdoors / Do You Like The Outdoors? on: December 18, 2007, 09:03:19 PM
yes Roll Eyes
4  General Health / Nutrition / Do You Eat Food?? on: December 18, 2007, 09:01:26 PM
yup yes sir, i sure do eat food, not just a little, a lot but i am trying not to because then all my work for losing weight will be worthless.
5  About this Website / Wish List / my goal on: December 18, 2007, 08:59:09 PM
my goal is to lose 30pds, as of now i weigh 210pds and i am very positive that i will make that wish come true. Grin
6  About this Website / What Should we add? / u guys are great on: December 18, 2007, 08:56:59 PM
for now i think your ok, maybe send your website out some more, i mean what else could u want in here it kind of has it all, except for members.
7  The Lounge / Open Topics / do you play halo 3? on: December 18, 2007, 08:55:27 PM
i sure do i love playing halo 3 it give my thumbs a work out. and my reflexes  Grin
8  The Lounge / Had a bad day? Tell us about it! / yes on: December 18, 2007, 08:54:24 PM
i had a bad i ate lluevos con chorizo and i feel fat.
9  General Health / Weight Management / Tonalin on: December 18, 2007, 08:45:34 PM
hi, everyone my name is Armando. I have a question im sure some one will be able to answer it, i bought these Tonalin / CLA pills and its supposed to support the reduction of body fat ( its working great i mean, my weight was 240 now i way 210 i lost 30 pds in 3months) but im just wondering if  i should be taking them??   Grin
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