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December 02, 2008, 04:53:39 AM

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Author Topic: Hydraulic Exercises - 30 minutes workouts  (Read 805 times)
IvanRibeiro
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« on: October 29, 2007, 10:09:36 AM »
Want to share all the info you may have about those type of exercises ...
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dan
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« Reply #1 on: October 29, 2007, 10:20:53 PM »
I have to say im not a hugh fan of this type of equipment. I prefer free weights of machines, but i do see the benefits of both machines and free weights.
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wallker
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« Reply #2 on: February 19, 2008, 07:54:10 PM »
hydraulic machines are great for building explosive power for sports like football, or rugby.
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