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VIDEO HEALTH TIPS


A Seminar on Menopause by Dr. Brain Martin ND PDF E-mail

Image Click Play to listen to this hour long lecture on Menopause with the FitList Doctor, Brian Martin BSc ND 
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Weight Loss by Dr. Brian Martin PDF E-mail

Image This in depth weight lose seminar is 1 hour in length. It touches on facts of weight lose not known by your average trainer or told to you by your health care professional. It will inform you on hormones, food intake, stress and how all these play a role in weight gain / management.

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Detox by Dr. Brian Martin PDF E-mail
ImageIn this 55 minute video Dr. Martin teaches us about the importance of detoxing the body and functions of the body while detoxing. With the amount of pollutants that we are exposed to on a daily basis it is vital that we cleanse our bodies. The air we breathe, the water we drink, the food we eat...all are loaded with toxins that are hurting us daily!
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