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Black Olive Dip PDF E-mail
Ingredients:

1 cup nonfat sour cream
1/2 cup nonfat mayonnaise
1 small can (4 1/2 oz) chopped ripe olives, drained
3/4 cup minced green onions
3/4 cup seeded chopped tomatoes
2/3 cup chopped fresh cilantro
2 Tbsp. fresh lime juice
2 cloves garlic, minced
1 tsp. hot sauce

Instructions:

Combine all ingredients in a medium bowl. Cover and chill at least 2 hours. Serve with fresh raw vegetables, melba rounds, or baked tortilla chips.

Servings: 3 1/4 cups  Nutrition Facts Based on 2 Tlbs. serving.

Nutrition Facts: 
Amount Per  Serving: Calories 18 g
Fat .5 g, Cholesterol - mg, 
Sodium 110 mg, 

 
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