Ingredients:

1 c Blueberries
1/4 c Apricot preserves
1 pt Yogurt, frozen, vanilla
4 tb Almonds, slivered (optional) 
 

Instructions:

In a small bowl, combine blueberries and preserves. 

In microwave, cook on high 3-3 1/2 minutes, stirring twice, until blueberries are softened. 

Cover and chill until ready to assemble. 

To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. Garnish with almonds. 

Servings: 4

Nutrition Facts: 
Amount Per  Serving: Calories 187 g
Fat 1 g, Cholesterol - mg, 
Sodium 5 mg,