Instructions: 

Preheat oven to 450°F (230°C), Gas Mark 8.
   
Slice each bagel into 4 crosswise slices. Spray a non stick cookie sheet with spray. Place the slices in a single layer on the sheet and spray again.
   
Bake for 5 minutes, until lightly browned. Serve immediately.

Nutrition Facts:
Amount Per Serving: Calories 112
Fat 1 g, Cholesterol 0 mg,
Sodium 209 mg,