HUNDREDS OF FREE EXERCISE VIDEOS LOCAL FITNESS RESOURCES HEALTH AND TRAINING TIPS. WORKOUT SAFE
Celery Seed Slaw PDF E-mail
Ingredients:
8 cups (960 g) shredded green cabbage
2 carrots, about 4 ounces (120 g), peeled and shredded
2/3 cup (150 g) thinly sliced red onion
1 green bell pepper, 6 ounces (880 g), seeded and finely chopped
1/4 cup (50 g) fat-free mayonnaise
1/4 cup (50 g) fat-free plain yogurt
2 tablespoons (30 ml) malt or cider vinegar
1 teaspoon (5 ml) celery seeds
1/2 teaspoon (2.5 ml) spoonable sugar substitute, or to taste
1/2 teaspoon (2.5 ml) salt (optional)
freshly ground pepper

Instructions:
Combine the cabbage, onion, and bell pepper in a large bowl.

In a small bowl, whisk together the mayonnaise, yogurt, vinegar, celery seeds, and sugar substitute. Spoon over the cabbage mixture and toss to coat evenly. Season with salt (if using) and pepper.
   
Cover and refrigerate until ready to serve.
 
Nutrition Facts:
Amount Per  Serving: Calories 31
Fat >1 g, Cholesterol 0 mg,
Sodium 52 mg, 

 
< Prev   Next >

Search Green Body

Login Here

Welcome, Guest. Please login or register.
December 02, 2008, 05:14:29 AM
Username: Password:
Login with username, password and session length

Forgot your password?

Poll of the Week

What would you like to see as your new video section?