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Hummus With Roasted Squash PDF E-mail
Ingredients:
Peeled butternut squash, cut in 2-inch/5cm chunks (about 4cups/1L) 
2 tbsp Olive oil, divided 
1 tsp Chopped fresh rosemary, or 1/4 tsp/1 ml dried 
1  19-oz/540ml can chickpeas, drained and rinsed 
2 tbsp lemon juice 
1 tsp ground cumin
¼ tsp hot red pepper sauce 
Salt and pepper to taste                        

Instructions:
Place squash on a baking sheet lined with parchment paper. 

Sprinkle with 1 tbsp/15 ml olive oil and rosemary.  Bake in a preheated 400F/200C  oven for 40 minutes, or until tender and well browned. Cool. 

Place chickpeas in a food processor and chop finely.  Add lemon juice, cumin, remaining 1 tbsp/15 ml oil and hot pepper sauce. Combine well.  Add squash and combine.  Add salt and pepper.  If mixture is too thick, add a little yogurt or water to thin. 

Nutrition Facts:
Amount Per  Serving: Calories 20
Fat 0.7 g, Cholesterol 0 mg,
Sodium  18  mg, 

 
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