HUNDREDS OF FREE EXERCISE VIDEOS LOCAL FITNESS RESOURCES HEALTH AND TRAINING TIPS. WORKOUT SAFE
HomeVideo & AudioHealth ArticlesRecipesForumBoard of AdvisorsGreen LivingEarth NewsFree RegistrationContact
Parmesan-Scallion Dip PDF E-mail
Ingredients:
1 cup Whipped Cottage Cheese and Chives
5 tablespoons grated Parmesan cheese
4 scallions, including greens, chopped fine
1 tablespoon prepared horseradish
Dash cayenne pepper

Instructions:
Combine all ingredients in a small bowl; mix well. Taste and add more cayenne if desired. Cover and chill at least 2 hours before serving.

Nutrition Facts:
Amount Per  Serving: Calories 30
Fat 1.5 g, Cholesterol 5 mg,
Sodium 135 mg, 

Quantity: 
Makes 12 Servings (makes 1 1/2 cups)

 
< Prev   Next >

Search Green Body

Login Here

Welcome, Guest. Please login or register.
October 06, 2008, 10:46:10 AM
Username: Password:
Login with username, password and session length

Forgot your password?

Hot Topics

Poll of the Week

What would you like to see as your new video section?