| Artichoke Quiche |
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Ingredients: 3 slices whole wheat bread 1 tbsp. olive oil 1 tsp. dried thyme 1/4 tsp. paprika 2 cups dry-curd cottage cheese 1/2 cup egg substitute 2 tbsp. grated Sapsago or Parmesan cheese 12 oz. cooked artichoke hearts Instructions: In a food processor, puree the cottage cheese, egg substitute and Sapsago or Parmesan. Transfer to a large bowl. Pat the artichokes dry with paper towels. Cut the hearts into bit-size pieces. Stir into the cheese mixture. Pour into the pie shell. Bake at 350 degrees F for 30 minutes, or until a knife inserted in the center comes out clean. To serve, cut into thin slices. Nutrition Facts: |
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