HUNDREDS OF FREE EXERCISE VIDEOS LOCAL FITNESS RESOURCES HEALTH AND TRAINING TIPS. WORKOUT SAFE
Berries And Greens PDF E-mail

Ingredients:
1 1/2 cups watercress leaves
1 1/2 cups torn arugula
1 1/2 cups sliced strawberries
1 red onion, thinly sliced
1/2 cup fiddlehead ferns
2 tbsp apple-cider vinegar
1 tspn olive oil
1/4 tspn grated orange rind 

Instructions:
In a large bowl, combine the watercress, arugula, strawberries, onions and ferns. 

Sprinkle with the  vinegar, oil and orange rind. Toss to combine. 

Nutrition Facts:
Amount Per  Serving: Calories 47
Fat 1.3 g, Cholesterol 0 mg,
Sodium 8 mg, 

 
< Prev   Next >

Search Green Body

Login Here

Welcome, Guest. Please login or register.
September 08, 2008, 06:27:50 AM
Username: Password:
Login with username, password and session length

Forgot your password?

Poll of the Week

What would you like to see as your new video section?