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Arugula-Stuffed Calzones PDF E-mail
Ingredients:
1 tablespoon olive oil
1 green pepper, diced
2 cloves garlic, minced
1 small bunch arugula, chopped
1 cup nonfat ricotta cheese
1/2 cup shredded nonfat mozzarella cheese
1/4 cup chopped fresh basil
Pinch of ground red pepper
1 tube (10 ounces) refrigerated pizza dough
1 tablespoon cornmeal

Instructions:
In a large no-stick frying pan over medium heat, warm the oil for 1 minute. Add the green peppers and garlic. Cook, stirring frequently, for 2 minutes. Add the arugula. Cook for 2 minutes, or until wilted. Remove from the heat. Stir in the ricotta, mozzarella, basil and red pepper.

Divide the dough into 4 pieces. Working on a lightly floured surface, roll or press each piece into a 6" circle or a 4" x 6" rectangle. Divide the filling among the pieces, mounding it on half of the dough and leaving 1/2" margin. Fold the dough over the filling and crimp the edges well to seal.

Sprinkle a large baking sheet with the cornmeal. Place the calzones on the sheet. Bake at 500 F or 8 to 10 minutes, or until golden.

Nutrition Facts:
Amount Per Serving: Calories 248
Fat 8.8 g, Cholesterol 2 mg,
Sodium 737 mg, 

Quantity: 
Makes 4 servings
 
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