Instructions:
In a large bowl, beat the egg whites with an electric mixer for 1 minute, or until light and foamy. Add the broccoli, red peppers, garlic and scallions; add salt and black pepper to taste.

Coat a 9" pie pan with no-stick spray. Pour the egg mixture into the pan and bake at 350 F for 25 minutes, or until the egg whites are set. Remove and low to rest for 5 minutes. Loosen the edges with a spatula. Cut into wedges and serve.

Nutrition Facts:
Amount Per 1/4 Cup Serving: Calories 37
Fat 0.3 g, Cholesterol none,
Sodium 57 mg

Quantity: 
Makes 8 Servings