1 lb. kale

2 tsp soy sauce

1 ¼ tsp sesame oil

1 ¼ tsp sesame seeds, toasted 2 cloves garlic, minced freshly ground black pepper to taste

2 tbsp chicken stock

1. Wash the kale.

2. Cut off stems.

3. Slice the leaves into strips.

4. In a wok, heat the oil. Saute for 10 seconds.

5. Add the stock.

6. Cover and steam for 3 minutes til kale wilts.

7. Add the soy sauce with sesame seeds and fresh pepper.

8 . Serve.