HUNDREDS OF FREE EXERCISE VIDEOS LOCAL FITNESS RESOURCES HEALTH AND TRAINING TIPS. WORKOUT SAFE
Spinach Soup PDF E-mail

2-3 tbsp butter
4 cups of chicken stock
1-2 diced onions
1 cup milk
1 bunch of spinach, washed/chopped
1/4 tsp nutmeg
2-3 tbsp flour

Melt butter is large saucepan and add onions. Once onions are tender, add spinach. When spinach is cooked through add flour stirring constantly then add stock. Bring to boil, add nutmeg, salt and pepper and milk, heat til warm, but do not allow milk to boil. Serve with bread or biscuits. Makes enough for 4 servings.

 
< Prev   Next >

Search Green Body

Login Here

Welcome, Guest. Please login or register.
July 25, 2008, 03:46:54 AM
Username: Password:
Login with username, password and session length

Forgot your password?

Poll of the Week

What would you like to see as your new video section?