| Black Eyed Pea & Pasta Salad |
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Ingredients 1/3 cup Organic Kamut Elbows 15 ounces Organic Black Eyed Peas, drained 14 1/2 ounces Organic Diced Tomatoes w/Green Chilies, drained 1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes 1/2 cup green bell pepper, diced 1/2 cup red bell pepper, diced 1/4 cup red onion, minced 1/2 cup green onion, finely chopped for garnish 1 medium cucumber, quartered and sliced Dressing 3 Tablespoons Red Wine VinegarEden Organic Apple Cider Vinegar, or Eden Organic Brown Rice Vinegar 2 Tablespoons cold water 1 1/2 Tablespoons Organic Barley Malt Syrup 1 1/2 Tablespoons organic maple syrup 3 Tablespoons Extra Virgin Olive Oil 2 cloves garlic, minced 1/2 teaspoon dried oregano 1 teaspoon dried basil 1 Tablespoon Eden Shoyu Soy Sauce, or to taste DirectionsCook pasta per package directions, rinse and drain. Place the pasta, tomatoes, corn, green and red peppers, green onion, red onion and cucumber in a medium mixing bowl. To prepare the dressing, place all ingredients in a blender and pulse several seconds, or place in a sealed glass jar and shake to mix. Pour the dressing over the salad and toss to mix. For the best flavor, chill 1 hour before serving or it can be serve at room temperature. Nutritional InfoPer serving: 168 Calories, 6g Fat (32% calories from fat), 6g Protein, 24g Carbohydrate, 4g Fiber, 0mg Cholesterol, 155mg Sodium |
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